This event is open to the Washington University Medical Campus community and BJC employees. Registration is required.
Sessions begin every 15 minutes.
Leaders of this session will share practices for centering, healing, and being mindful at work and at home. Practice will be based on the Yoga as a Peace Practice international curriculum, which facilitates contemplative aspects of yoga to address the trauma of violence in modern society. It also seeks to bring the healing practice into everyday life.
This is a fun, interactive, and casual introduction to yoga practice beyond the mat. Participants are encouraged to wear comfortable work attire. Yoga attire and mats are not required.
Diversity Week is an annual event that helps strengthen our ongoing commitment to diversity, equity and inclusion.