Mental health

Providing 24/7 crisis support and mental health resources, Behavioral Health Response (BHR) helps individuals and families navigate challenges with dignity and respect. Through confidential counseling, mobile outreach and evidence-based programs, BHR partners with communities to ensure immediate, barrier-free access to behavioral health care.

Helping employees and their households navigate work and personal demands, GuidanceResources offers free, 24/7 access to counseling and resources through the Employee Assistance Program. With confidential consultations, referrals and digital tools, the program ensures you have support whenever you need it.

Reducing stress and improving focus, Move into Mindfulness offers free programs for WashU employees year-round. From Mind Body Stress Reduction series and drop-in sessions to healing workshops and a curated mindfulness library, these resources provide practical skills for balance and well-being.