Wellness

Promoting equity and professional growth, the WashU Medicine chapter of AMWA organizes events that support women in medicine and engage the community. From lunch talks and mentorship to awareness campaigns, shelter visits and the annual Red Dress Affair, we create opportunities for learning, advocacy and connection.

Advancing equity and collaboration, the Association for Women Faculty (AWF) fosters dialogue and partnership to improve opportunities for women faculty on the Danforth Campus. Through events, engagement with university leadership and collaboration with the Academic Women’s Network, AWF works to strengthen inclusion and support for all faculty and allies.

Offering flexible support, Emergency/Backup Family Care helps employees manage unexpected gaps in caregiving. Through Bright Horizons, you can reserve child or adult care for up to 20 days per year—whether due to illness, school closures or recovery after a medical procedure—ensuring you can stay focused on work when regular arrangements fall through.

Providing 24/7 crisis support and mental health resources, Behavioral Health Response (BHR) helps individuals and families navigate challenges with dignity and respect. Through confidential counseling, mobile outreach and evidence-based programs, BHR partners with communities to ensure immediate, barrier-free access to behavioral health care.

Driving impact through programs and partnerships, Child Care Aware® of Missouri supports families and providers with workforce development, business resources, advocacy and policy initiatives. Through efforts like Child Care Keeps Missouri Working℠, the organization helps businesses address recruitment and retention challenges caused by limited access to quality child care.

Offering tools to combat burnout and encourage wellness, the Feuerstein Health & Wellness Information Center provides WashU students and employees with curated materials and programs. Located in Becker Medical Library, the center features collections on mindfulness, nutrition, LGBTQ+ wellness and a student-curated library highlighting diverse identities and perspectives.

Helping employees and their households navigate work and personal demands, GuidanceResources offers free, 24/7 access to counseling and resources through the Employee Assistance Program. With confidential consultations, referrals and digital tools, the program ensures you have support whenever you need it.

Promoting health and reducing barriers, the Lactation Room Program provides secure, private spaces for students, faculty, staff, trainees and visitors who breastfeed. Established in 2014 by WashU Medicine and Barnes-Jewish Hospital, the program raises awareness of breastfeeding’s importance while fostering a workplace culture that values new mothers and infant wellness.

Reducing stress and improving focus, Move into Mindfulness offers free programs for WashU employees year-round. From Mind Body Stress Reduction series and drop-in sessions to healing workshops and a curated mindfulness library, these resources provide practical skills for balance and well-being.

Blending expert guidance with innovative programming, MOVE by BJC offers a unique approach to health and wellness. From tailored workouts and group classes to holistic support, our experience is designed to help you build strength, improve balance and achieve your goals in a welcoming environment.